If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Dr. Kennan T. Runte, DPM, FACFAS

(530) 477-7200

152 Catherine Lane, Suite F
Grass Valley, CA 95945

Leave Google Review for Foothill Podiatry Clinic
Foothill Podiatry Clinic on Twitter
Foothill Podiatry Clinic on Facebook

Solutions for Cracked Heels

Monday, 24 May 2021 00:00

Cracked heels may make you want to think twice about showing off your feet in warmer weather. However, cracked heels may be harmful to more than just the appearance of your feet. If deep fissures and cracks develop in your heels, they may make walking and standing painful for you. Additionally, these openings make way for germs to enter through your skin and cause infection.

There are several different causes of cracked heels. One of the most common reasons for this ailment is dry skin. This problem may make your keeps feel rough tight and itchy. Dry skin may be caused by cold air, extremely hot water, harsh soaps, and aging. Skin disorders such as eczema and psoriasis may eventually lead to dry skin. In some cases, complications may arise from cracked heels. Some of these complications are a loss of feeling in the heel, cellulitis, or a diabetic foot ulcer.

There are ways you can try to prevent getting cracked heels. One of the best ways to do so is to avoid wearing flip flops and sandals because these shoes increase your risk of drying out your feet. You should also avoid wearing shoes with a tall skinny heel, because these shoes cause your heel to expand sideways. At night, you should slather on a thick moisturizing cream on your feet and then cover them in socks to keep your feet moisturized overnight. Drinking water to stay hydrated is also a good way to ensure that your skin doesn’t become dry.

If you suffer from a severe case of cracked feet, you should make an appointment with your podiatrist to see what treatment methods are best for you.

Connect with us
Foothill Podiatry Clinic on Facebook Foothill Podiatry Clinic on Twitter Nevada County Podiatry Blog

Our Recent Podiatry Articles

American College of Foot and Ankle Surgeons