If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Dr. Kennan T. Runte, DPM, FACFAS

(530) 477-7200

152 Catherine Lane, Suite F
Grass Valley, CA 95945

Leave Google Review for Foothill Podiatry Clinic
Foothill Podiatry Clinic on Twitter
Foothill Podiatry Clinic on Facebook

May 2024

Tuesday, 14 May 2024 00:00

Broken Toe Symptoms

Symptoms of a broken toe typically involve immediate and severe pain at the site of the injury, which might worsen when the toe is moved or pressure is applied. Other common symptoms include swelling, bruising, and a visible deformity if the break is severe, such as the toe appearing at an abnormal angle. If the skin is broken during injury, there's also a potential for infection. Treatment for a broken toe depends on the break's severity and the fracture's nature. Treatments such as rest, elevation, and buddy taping are often sufficient for minor fractures. Sturdy and comfortable shoes are important to protect the toe during healing time. More severe cases, such as those involving a displaced bone or multiple breaks, may require a podiatrist to realign the broken bones. In rare cases, surgery may be necessary. Podiatrists may also recommend wearing a cast or a special walking boot to immobilize the toe during healing. Regular follow-ups are needed to ensure proper healing and prevent long-term complications. If you suspect a broken toe, it is suggested that you make an appointment with a podiatrist promptly for evaluation and treatment. 

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Foothill Podiatry Clinic. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Grass Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Tuesday, 07 May 2024 00:00

Types of Running Foot Strikes

In the world of running, your feet interact with the ground in various forms, each influencing performance and potential for injury. There are several types of running foot strikes, depending upon the biomechanics of your feet. One is the heel strike, where the heel makes initial contact with the ground. While common, excessive heel striking may lead to impact-related injuries. Next, the midfoot strike involves landing on the middle part of the foot. This type distributes forces more evenly and is often associated with a smoother gait. Finally, the forefoot strike, where the ball of the foot hits the ground first, reduces the impact on joints but demands greater calf strength. Each type has its merits and drawbacks, and finding the right one can vary depending on terrain and personal preference. If you are interested in a gait analysis performed to determine your running foot strike, schedule an appointment with a podiatrist.

If you have any concerns about your feet, contact one of our podiatrists from Foothill Podiatry Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Grass Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Friday, 03 May 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Connect with us
Foothill Podiatry Clinic on Facebook Foothill Podiatry Clinic on Twitter Nevada County Podiatry Blog

Our Recent Podiatry Articles

American College of Foot and Ankle Surgeons